README: Your Experiences

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Read about others experiences

This Page has been created because I want to hear about positive experiences things etc…I’ve decided to create a community and social enterprise in the hope that we can help each other.  I’m not really about the “I am bestowing help” on anyone as I’m not perfect myself. Feel free to write to me at phloatuk@gmail.com. If you are a web designer and or a computer and web genius definitely please  get in touch too.

phloat speaks2
I’d  tried to give up smoking many times before using various methods and paraphernalia sometimes for  a few hours, days, months, years. Its whatever helps you in the end that counts. But when I finally stopped smoking it was simple not complicated.

I was able to breath again,  I was filled with oxygen. I realised I liked oxygen more than poisson. This is a natural way of being. The poisson had taken over my brain and told me a pack of lies. like ‘I couldn’t….’, ‘I would be stressed out without it…” “It calms me down….” This was the addiction talking and  nicotine causing the stress. It created problems in my mind that caused me to believe I needed cigarettes whilst also saying it was hard to give up.

In Reality the most right thinking, natural thing to do is to breath air.  It is what the body is designed to do.  All that needed to happen was for me to like the thing that was good for me more than the thing that was bad. It works for most unnatural addictions.  It was long time ago but I feel good that that nicotine is no longer part of my life.

At one point it had gripped my mind so much so that when I decided to give up and go to a clinic for help I was outside for a good 10 minutes trying to open the door turning the handle with all my might and banging at the door try as I might I couldn’t  (or didn’t think I could) open it. Someone eventually came and said that, that sort of thing happened a few times at the clinic (such was the pull of that addiction).

Food is a bit different, because naturally when we eat our bodies are designed to get nutrients from the food. If the food has none or little of this, we still eat in order to get the right amount of nourishment, just  need more because there is less nutrients in some of the food. Also addictive substances are included. Like transfat, msg etc. On its own certain natural herbs are medicines and if used properly can heal. If poisson is added….(well it speak for itself).

For me I found prayer helped. God filled me with oxygen which I found I quite liked and this helped me kick the habit (no pun intended) . If you are struggling with a negative addiction I hope you find your way out of that a negative cycle and tell others about it. there are various sources available here

I must stress that this group is about people helping each other and neither I nor any members here are the bestower of hope. You’ll create that for yourself.  Though can try to help in any way we can.

Share your story
Hope idea-plant-grow

Each song is like a story an experience hence the music between the talks and the words. 

Machel Montana (Soca 2013) – Float                         mqdefault-2

Estas Tonne – Today I’m Brave
Estas Tonne

Eleanor Longden Talk as a hearing voices survivormqdefault



gregory porter

indie arie I am light

daniel parker winner 2nd
Daniel Parker – Winner 

sephton's story 
Sephton’s story


README: Your Acts of Kindness

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hope & other acts of kindness


Hope idea-plant-grow

README: Your Thoughts

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jah-mir early                                                                                                                              

Birthing other suns by Jah-Mir Early (see him @ Spoken poetry nights)

Given this life, taken this soul, built this me .
Wishing to grow this me I seek to understand you.
You, being a part of myself yet unknown.
Me being the you unseen.
We grow and connect tiny beads of this life.
Small fires crowding around to be warmed by each others light.
Charging into vibrant suns.
Here We sing in our light,casting life out into the fading dark and unknown.
Birthing other suns.

Lisa Lyons                                                                                                                                                            Need I say that at the time of writing these two separate bits I was grieving and trying to balance all the pain and confusion I was feeling with something more positive and loving.

Love minus hate equals…                                                                                                                          

So we (people) feel peace within them because love conquers hate. We are able to respect each other and each others privacy and not force into anothers space under the guise of bestowing love or just plain hate. When the quiet loving ones are on top  and teaching a loving way of being. But there is sound language speaking emotions joy love an an alive state of being.

I  think all religions and non-religion are designed to fit harmoniously together in a perfectly, imperfect harmony with love or God.

Full-feel contentment  9 February 2014
God doesn’t want people to suffer but live lives of joy, peace, harmony & abundance without hurting people. Some people are so brainwashed/ sleeping/ poisioned / drugged or hurt that they can’t see that (not suffering) this is a good thing and will make people better, stronger, happier, more productive etc. Some people were conditioned to hate/ fear/ attack and call it survival etc. I was lucky, I was taught that love is stronger than hate. Not to mistake anger or disappointment for hate. Its when these negative emotions fester that it becomes bad/ hate. The word love started to be mixed with just lust or forcing, or punishment in the form of revenge (this is different to deffence), etc.. and pretended it was necessary in order to grow, so they forget what it is. When someone gets hurt so much sometimes they forget and start thinking that the stronger ones are the ones who seek to destroy/ ruin/ bully/ lie/ are afraid or become a bit twisted up in lies and change the way love behaves but it will come right again even if you have to change the way you see things in order to know it is the true reality. And everyone has love within them. some were condtioned wrong deliberately Eg hurting people while sending out loving vibes in this way they keep these people mentally slaved and they continue the cycle. They are kept down so long that they think this is what real life is supposed to be like. Or thinking that a person that speaks of love is mad/ mentally ill dellusional arrogant or childish. So hate/ hurt other people and themselves that they try twist what a person is about until others believe it and sometimes even the person themselves. Or told if they tell people things that might help them or others, that they think they are better than everyone else or they are just as ‘bad’ as everyone else. But what if everyone has the love in them and just surpress it cause they are afraid. That way In fact some people are made examples of lied about to try to keep the others ones in bondage and afraid. It takes real strength to expand on, build good humane and compassionate things/ concepts, any weakling can try to break things and hurt people. Lots of people including myself got weary, tired, abused and lied to/ about and felt like they were robbed. I’m still here and would like you to keep the loving part of you and me alive always and know that you and me are strong. That suffering and hating etc… is not supposed to be part of life and dont let them lie to you and change the person you really are in a negative way. I will improve as I did before with love. Some may say I’m full of talk or a hipocrite but they have bad memories. I know me.

Anon poem 

inspired by a river run’s through you

Be Well

Don’t be a trickerling faucet

Be BOLD like a font

Like a fountain

A pool

A river

An Ocean

A whirlpool galaxy

A cosmos

A universe

with love

phloat speaks2

God’s gift philosophy

“You think you’re God’s gift you do”

I think if we really believed this it would be a heaven on earth.

If each person believed that they were a gift from a loving source (God) and have the potential to give so much love and positivity, helping to shape a peaceful and loving world it would be paradise.

Dan Stevers / danstevers.com 

daniel parker

Daniel Parker – Lyrics 

You have to smile at the mirror by Hymn

extract  “4 the mirror to smile back
I love the life so the
Life loves me
That’s how simple it really
it took a while 4 me to
finally see
that if you love the life it will
love you back
That’s the truth ov it
That’s a fact”

phloat speaks2
I Can  (30/8/2015)

I need protection

from the one’s that say things like

“you can’t.”  “You can’t!” “You can’t just do what you want!”

When you know what you want is right and is not harming anyone.

The one’s that say “You Can’t” and don’t even want to try themselves.

The ones that tell you “You can’t ” but think they have the god given right to do what they want to you, manipulate situations and people to make you look like the villain.

The one’s that say “You can’t!” and afraid to try themselves, because they were told they can’t and believed the multitude of lies, excuses and reasons why they can’t.

The “what if everyone….” The” you are too…” all the horror stories as why they/you can’t.

And they became the one who said “You Can’t”.

So I need protection from them and drown them out, so that I can.

And to everyone else who knew that they could, and were told that they can’t,

They can


Black and Proud by Trini

Look at me

I won’t change like Michaels did
Or bleaches denying themselves for a lighter skin

Look at me

Not saying I’m perfect but still human
So don’t scorn me like something a dog left behind.
Look at me
Seriously Officer, look at me.
Do I look like I’m treated right?
Come into my home, disrespect me, both physical and verbally.

Look at me
Black and proud

Even though punish for it.
I will not renounce my identity.

Look at me.

What are you so afraid of?
Try your best to stop us from rising,
so for generation you’ve chained us.

Look at me
Still I stand

Look at me.

Nah seriously?

Are you looking?

solomon adams
by Solomon Adams
Find your voice.Delve into your heart. Harness your instrument and use it because it most probably is your craft. Do not worry about those who try to attain everything fast because living a fast life will bring an end to your life fast. Know your past, your history, your ancestors and the ones who paved their way before. Harriet Tubman, Mary Seacole, Rosa Parks, Nelson Mandela, Malcolm X. I won’t stop until this youth values the hard work that leads to success. So I will not digress, nor neglect the fact at hand, for these is a burning neccessity to free this society from a microwave mentality. So we bind ignorance and push forth innovation in education, the tool to set young minds free

Opposites by Kass Men

If it weren’t for the weakness, I
wouldn’t know strength

If it weren’t for darkness, I
wouldn’t know light

If it weren’t for boredom, I
wouldn’t know excitement

If it weren’t for inside, I
wouldn’t know outside

If weren’t for silence, I
wouldn’t know to speak up

And if it weren’t for goodbye, I
wouldn’t know to say hello!

nancy rae - resilience poem

Nancy Rae – Resilience Poem

celtic cross
Recovery (2nd April) by John Aldridge

It has been a long time in the making
Twenty three years but not now taking
The road I’ve taken,
not as the crow flies direct
But more of a busy bee now finding insect-ar
Reaching the highest mountains
and lowest valleys
A thrilling, core trembling, vibratory
ride to the psyche

What has past is experience
What’s present is like the feeling of oneness
What the future holds is a
pleasant dream waiting to be fulfilled

cuz ian
by Ian Waide
We can start with I am,
so therefore I can.
I can, I can Achieve.
I need to believe.
I am, so Therefore I can!

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Acts of Kindness

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